Showing posts with label xindian. Show all posts
Showing posts with label xindian. Show all posts

Friday, November 27, 2009

Exploring Lion's Mountain (狮子山)+ Aggressive Dogs

This was a ride I did over a month ago and only went part way up the mountain and had to turnback since I had run out of time. I was keen to re-visit this area again to do some exploration since it was off-the-beaten track and very scenic.


Riding along the smooth cycle path Climbing on Xintan Road Bitan Diao Swing Bridge - Xindian

Getting there & ride description

You cruise down on the bicycle path all the way to Xindian and cross over the Bitan Diao Bridge (a swing bridge), turn left at the 7-11 onto Yong Ye Road(永夜路) and you climb for 5-10 minutes up through the valley. The road turns into Xin-Tan Road (Section 1) and there is a short fast down-hill that leads to a flat section through some residential and construction areas for several kilometers. Do not deviate from the main road (Xin-Tan) and you will pass the Si Yuan Bridge (left) and Xin Tan becomes section 2 and then 3. You follow the road up into the mountain, climbs steeply for the first 1km or so and then levels out for a nice gradual twisting climb that quickly becomes a one-lane very scenic country road. There are dogs dozing about and some rummaging through garbage, but they generally don't bother you. It is only when you get further up into the mountain is when you need to be careful about the dogs. They seemed to become more and more aggressive the higher I climbed or maybe it was because of my ragged breathing by that point! At about 600m, I ran into a couple of black dogs that lunged for me but I yelled at the top of my lungs to scare them away. This only made them run up the hill away from me, barking at the same time.

They then let me go past and as I went to go past them, they both bared their fangs and came within inches of snapping my heels. I was quite shaken, and they gave up after a short while but then started chasing me again. It was like I was being hunted by these two dogs. Fortunately they were no longer there when I returned the same way. For those of you that constantly run into dog problems whilst cycling here in Taiwan or anywhere in the world, there is an excellent discussion about how people handle dogs: Bicycle Riding and Stray Dogs. Highly recommended and interesting read. It definitely made me think about how to handle dogs here. Usually, I have enough speed in other places in the world to out-pace chasing dogs, but here with all the climbing you are easier prey to the dogs.

If you can come prepared to have run-ins with some dogs up higher and can confidently handle them, the ride is well worth it. Its a great climb that stays gradual for 5-6kms and then pitches up steeply at half-way point (where you see the waterfall on your right as you go over the bridge) it levels out briefly through a small settlement and then shoots up again for several minutes till you come to a cross-roads and a shop on your left. I took the left turn to ride straight through the village and continued climbing. Eventually you'll come to a colorful mural with two Gold Lion statues guarding the front steps. It was about 5 minutes after this point that I had the run in with the two dogs. The road keeps climbing steadily and there are some small roads that lead to no-where.

Great for exploring though! If it is a good day, you will see Taipei City sprawled out down below you in the distance including the 101 building. This is the reward for doing the lung-busting climb and getting past the dogs! I did not find the actual mountain peak, but one of the roads apparently lead to route no.7 which would take you over more mountains, and much higher in altitude, further South. On the way back to Taipei you can stop in Xindian by the Bitan Swing Bridge for a cup of coffee.

If you are a numbers person, you can check out my power, heart rate, speed, and elevation information on Training Peaks


Wednesday, November 25, 2009

Xiaogetou - Xindian loop 60km

The sun came out today for the first time in a few days and was considerably warmer (26 degrees), so I took the opportunity late in the afternoon to go back up the Xiaogetou climb that I had done during the misty rainy weather this past Sunday with the 7th Park Bikeshop. Since I was on my own and had taken the previous two days completely off the bike, I was anxious to do some solid training and to see what the scenery was like with the sun out.

By the time I had gotten to the start of the actual climb on route 47, the sun had mostly disappeared in the low lying clouds and it seemed like some threatening clouds were on the way. The weather held out though. The photo above is the view that was covered in mist on Sunday from Helen's Mobile Cafe Shop.

I had planned to do a 20 minute interval as part of my workout and using the climb. Once through the tunnel and the first township, I launched into the interval and the first few minutes I felt like I was putting out too much wattage, and thought there was something wrong with my power-meter, so I zero'd it out a couple of times to make sure I was getting the correct reading. As it turned out, I was going too fast in the beginning and faded during the second half of the climb! I averaged 320 watts for the 20 minutes with an average heart rate of 170. Interested in seeing detailed data from Training Peaks, click power file. Once at the top, I took a breather at Helen's Coffee shop (it was closed) and took in the nice views before heading down Route 9 to Xindian. I was going to go back the same way I came, but I discovered that Route 9 ended up back into Taipei City via Xindian and decided to explore the new way. Once I got back to Xindian, after carving up the fast winding open descent, it was a nice spin back home along the river cycle paths in the sunset. It was better than weaving in and out of rush hour traffic on Heping Road!

Since I had only snacked all day, I was ravenously hungry (burned over1400 calories during the ride!). Jen and I went out for dinner at a place in the Shida Night Market that cooks your food in water. You can choose what you want on the plate by using tongs to pick up the numerous choices on offer to put into your little basket for the cooks to prepare for you. I got noodles, mushrooms, tofu, tianbula, cabbage, spinach, broccoli plus a few more that I don't know the English words for. It was a healthy meal since it was not cooked in oil and full of tasty vegetables.

A great traditional Taiwanese meal to have after an awesome training ride. We capped it off with ice-cold Pearl Tea (Zhenzhu Nai Cha). The total price for two people including the Pearl Tea was $200NT ($6.25). Price depends on what you choose. There are meat options if you feel like eating meat.

If you are interested in checking out the location of the ride, you can check here: Google Map. Rank on his blogspot has written up an excellent set of directions of how to get to the training route.